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Diffuser blends

Reduce Stress with Pettigrain

Pettigrain is a fantastic oil which comes from the leaves of the bitter orange tree, the same tree the lovely Neroli comes from. Pettigrain is ideal for reducing stress due to its calming yet mood-lifting properties and its balancing effect on the nervous system. It has also been traditionally used to reduce pain and spasms from irritable bowel syndrome or indigestion issues. I love to use this oil in my diffuser at night before bed as it very soothing and calming for the heart helping you to achieve a restful night's sleep. Pettigrain has a lovely exotic and sensual aroma of fresh leaves with a hint of citrus. 

Emotionally, this oil influences self love and self acceptance and it helps to release negative emotions such as avoidance, denial, or self judgement.

You can also use Pettigrain in your cleaning sprays as it is a great deodorizer for the home.

Mood Lifter Diffuser Blend Recipe

4 drops Pettigrain

4 drops Orange

3 drops Lavender

 

Calming Diffuser Blend

Calming Diffuser Blend

Whether you are experiencing mental, physical, emotional or environmental stress, this essential oil blend can help you cope during those trying times. Considering that so many illnesses are stress related, it is important to take an active role in incorporating relaxation methods into your daily routine, as these will contribute to a healthier mind and body. Here is a diffuser blend recipe to bring soothing vibes your way.

This recipe is for a stock bottle you can store and use as needed.

Recipe

5 ml glass bottle for storage. 

20 drops Lavender

20 drops Geranium

20 drops Petitgrain

Add contents to your glass bottle, mix and diffuse by adding 6-8 drops to your diffuser. 

 

 

Breathe Diffuser Blend

Are you running a cold? Do you have a stuffy nose or sinus infection? Here are my go to oils to combat congestion and colds thanks to their antibacterial, antiviral and inti-inflammatory properties. This combo will help open up your sinuses, soothe the inflammation in the sinus passages and fight against bacteria. Try this diffuser blend now to help you breathe better.

Recipe

In your Diffuser

Add filtered water

4 drops Eucalyptus 

4 drops Siberian Fir

3 drops Tea tree

If you don't have a diffuser, you can try adding a drop of each oil to a tissue and inhale.   

Citrus Bliss Diffuser Blend

I really enjoy the bright and fresh scent of citrus oils. They truly bring such a bright and sunny aroma to any room in the home.Try this sunny blend in your favorite diffuser.

Recipe

2 drops Sweet Orange

2 Drops Grapefruit

2 Drops Lemon

 

Uplifting Diffuser Blend

We all have those days when we need a pick me up.  I recently tried this recipe in my home on one of those days where all we needed was a bit of motivation to get things done.  Enjoy the bright aroma of this blend in your favorite diffuser!  Let us know how you like it! :)

Recipe

Aroma Diffuser

4 oz of filtered water

2 drops Sweet Orange

2 drops Lemon

2 drops Siberian Fir

Simply add the essential oils directly to the diffuser.