Whether you are experiencing mental, physical, emotional or environmental stress, this essential oil blend can help you cope during those trying times. Considering that so many illnesses are stress related, it is important to take an active role in incorporating relaxation methods into your daily routine, as these will contribute to a healthier mind and body. Here is a diffuser blend recipe to bring soothing vibes your way.
This recipe is for a stock bottle you can store and use as needed.
5 ml glass bottle for storage.
20 drops Lavender
20 drops Geranium
20 drops Petitgrain
Add contents to your glass bottle, mix and diffuse by adding 6-8 drops to your diffuser.